Welcome I'm Tonia!

I work with moms to help them with their postpartum depression and anxiety, whether they are a new mom or a veteran mom.  Baby Blues are common amongst all women, but they usually only last about 2 weeks. There are so many mothers out there that think they have the baby blues or that they are failing in some way but they actually have postpartum depression or anxiety.   Postpartum mood disorders don’t always show up the way the media tell us. I have found that the feelings moms are experiencing have a lot to do with a disconnection from the self that happens before, during, or after birth.  I help moms rediscover that connection.  Click here to learn more.